Upcoming Studio Events
Saturdays | 12:00 – 1:00 PM
Our gift to the community, join us every weekend for free all-levels yoga classes with our recent teacher training graduates.
Y12SR – Yoga of 12-step Recovery
with Betsy Bouffard + Barb Miller
The Second + Fourth Sundays | 6:00 – 7:30 PM
Addiction separates and disconnects people from their families, communities, and themselves.
Yoga can be a tool to reconnect through Y12SR.
Y12SR is the Yoga of 12-Step Recovery. Combining the practical tools of a 12-step program of recovery with the physical and spiritual practices of yoga, this class is an innovative mind-and-body practice focused on addiction support and relapse prevention.
Y12SR is open to anyone and everyone dealing with addiction — their own or the addictive
behavior of others.